We are going to post some advices how you can continue staying in great shape while Covid virus is going on and lots of gyms are closed for quarantine. Keep it moving with this high-energy routine: 30 Â Â Â Â Â Â Jumping Jacks 5Â Â Â Â Â Â Â Â Â Push Ups 25 Â Â Â Â Â Â High Knees 7Â Â Â Â Â Â Â Â Â Burpees 10Â Â Â Â Â Â Â Crunches 7Â Â Â Â Â Â Â Â Â Squats 5Â Â Â Â Â Â Â Â Â Push […]
